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Sleepy in the Afternoon

posted on 18 November 2007 | posted in What remedies might help my problem?


Sudden fatigue in the afternoon may be caused by a drop in blood sugar levels. Read article Hypoglycaemia - Low Blood Sugar. Also consider what you have eaten for lunch. Most of us have sandwiches, so try replacing them with just protein and vegetables such as a piece of chicken and salad, or hard boiled eggs and salad.
 

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