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Period Pains

posted on 18 November 2007 | posted in What remedies might help my problem?


Dysmenorrhoea - painful periods - affect many women. The underlying causes can be increased prostaglandin production that can cause inflammation of the uterus and spasms.

Treatment using natural remedies can be very effective in resolving this painful periods and treatment needs to be taken for about 3 months to really monitor the results. If the treatment is started in the early part of the cycle, often some improvement is seen by the time the next period arrives.
Krill Oil provides prostaglandins that the body needs to reduce pain and inflammation that occurs with painful periods.
Black cohosh has been used for dysmenorrhoea for at least 150 years
The herbal remedy Dong Quai is known to help balance the possible over-production of oestrogen that can cause painful periods. Formulas that we've found really effective in clinic are Nature's Sunshine Raspberry & Dong Quai Combination or Black Haw Plus
 

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